Plans
PlansBuiltForYourGoalsAndYourGrowth
One plan, not two purchases. Every MuscleCraft plan combines your workout and diet program, built around your check-ins, your training level, and your progress — not a generic template.
Starter
For those ready to build real, lasting habits.
₹349/ 1 Month
₹499- Beginner–Advanced workout plan
- Personalized diet plan
- Basic exercise library
- Email support
- Check-in every 15 days
Growth Pro
For those who want structure across training and nutrition.
₹524/ 1 Month
₹749- Beginner–Advanced workout plan
- Personalized diet plan
- Basic exercise library
- Weekly check-ins
- Bi-weekly workout updates
- Bi-weekly diet updates
- BMI calculator
- Priority WhatsApp support
- All-time email support
Elite Coaching
Full 1-on-1 access — this is coaching, not a template.
₹699/ 1 Month
₹999- One-on-one coaching
- 1-on-1 video call every 15 days
- Priority WhatsApp support
- Unlimited check-ins
- Weekly progress reviews
- Fully customized training
- Personalized supplement guidance
- Full-time WhatsApp support
- BMI calculator
How It Works
Purchase your plan (Starter, Growth Pro, or Elite Coaching)
Fill a short questionnaire — under 2 minutes (goal, weight, height, veg/non-veg, and your training level — Beginner or Advanced)
Your workout and diet plan are built together and reviewed personally — not auto-generated, not templated
Delivered to your email, along with your check-in schedule
What’s Included
- One plan, not two purchases — your workout and diet plan are built together for your exact goal
- Beginner to Advanced training level, chosen at sign-up
- Veg or non-veg — always respected, no substitutions
- Check-ins on your plan's schedule keep both your training and your nutrition progressing
Goal or weight changed? Just reply to your check-in email — we’ll update your plan.